Lunch today was a super quick, easy, delicious and colourful bulgar wheat salad. I love just soaking my bulgar wheat so that it keeps a slightly chewy texture. I’ve used some organic spices from @unicorngrocery to bring the gluten free grain to life. I also added some dried apricots (that swell up when they are rehydrated) and topped it with some gorgeous peppery rocket. Eating tasty food doesn’t have to be hard, this was thrown into a bowl and left to do its thing whilst I grabbed a shower. By the time I got back it was ready for me to chow down on! #eatlikeyougiveafuck #loveyourself #nourishment

Lunch today was a super quick, easy, delicious and colourful bulgar wheat salad. I love just soaking my bulgar wheat so that it keeps a slightly chewy texture. I’ve used some organic spices from @unicorngrocery to bring the gluten free grain to life. I also added some dried apricots (that swell up when they are rehydrated) and topped it with some gorgeous peppery rocket. Eating tasty food doesn’t have to be hard, this was thrown into a bowl and left to do its thing whilst I grabbed a shower. By the time I got back it was ready for me to chow down on! #eatlikeyougiveafuck #loveyourself #nourishment

When you go vegan loads of people suddenly become worried and curious about your protein in take! This is a protein SMASH, a recipe I created for @ojoywellness .. It is a great source of that rare, mystical, plant based protein It contains 24.3g – the sources are Hemp Protein (my favourite powder is @pulsinandbeond – found at @hollandandbarrett ) chia seeds (found anywhere – 200g for less that £2 at @homebargains) & around 1.5 cups of almond milk (I use @alpro professional soy at work)You also get lots of protein from beans & legumes – a staple in a plant based diet! So don't you worry #plantprotien #proteinsmoothie #protiensmash

When you go vegan loads of people suddenly become worried and curious about your protein in take! This is a protein SMASH, a recipe I created for @ojoywellness .. It is a great source of that rare, mystical, plant based protein  It contains 24.3g - the sources are Hemp Protein (my favourite powder is @pulsinandbeond - found at @hollandandbarrett ) chia seeds (found anywhere - 200g for less that £2 at @homebargains) & around 1.5 cups of almond milk (I use @alpro professional soy at work)You also get lots of protein from beans & legumes - a staple in a plant based diet! So don't you worry #plantprotien #proteinsmoothie #protiensmash