Calcium.

“Petit filous, helps my bones grow strongerer” is what the cute little girl says in the advert…

Calcium

How about this! In order for your body to deal with the acidity levels of cow’s milk, your body has to neutralise the PH levels; calcium is a neutraliser. Where calcium is mainly found? In your bones!

So, lets get this straight…

We drink milk (and eat yogurt) to make our bones grow stronger, yet it is actually USING our calcium so that our bodies can cope with ingesting it, therefore weakening our bones as the neutralising calcium we release we pee out and flush away!

All of these products are made from Cows Milk.

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Alternative sources of calcium

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