THROW BACK

3 Years apart. 3 and a half stone apart. 4 dress sizes apart. Complete lives apart. It seems a lifetime ago that I was packing up my bedroom to move into our first house.

Thank you Sam for being a rock, for all your help, guidance & energy. I couldn’t have done it with out you .

Thank you LW Fitness for training me & really helping me to shed my first stone through your amazing boot camps, meal plans, support and mentoring.

Thanks Kayla Itsines for providing your Bikini Guide that introduced routine into my work outs. I may not have followed it 100% or completed it – but it helped me build structure into my exercise.

Thanks Durian Rider and Freelee the Banana Girl for encouraging me to become vegan. I don’t follow raw til 4 any more, but you changed my view on my life style and encouraged me to educate myself and make better choices.

Finally thank you Love Juice for giving me an incredible opportunity to be myself. To do what I love with amazing, like minded, inspiring people. Thank you for encouraging me to spread my word, my story & my foodie obsession  Life is what you make it. If you’re not happy. Change it!! Xoxo

THROW BACK  3 Years apart. 3 and a half stone apart. 4 dress sizes apart. Complete lives apart. It seems a lifetime ago that I was packing up my bedroom to move into our first house. Thank you @sambirch19 for being a rock, for all your help, guidance & energy. I couldn't have done it with out you . Thank you @lubeylou19 for training me & really helping me to shed my first stone through your amazing boot camps, meal plans, support and mentoring. Thanks @kayla_itsines for providing your Bikini Guide that introduced routine into my work outs. I may not have followed it 100% or completed it - but it helped me build structure into my exercise. Thanks @durianrider and @freeleethebananagirl for encouraging me to become vegan. I don't follow raw til 4 any more, but you changed my view on my life style and encouraged me to educate myself and make better choices. Finally thank you @lovejuiceltd for giving me an incredible opportunity to be myself. To do what I love with amazing, like minded, inspiring people. Thank you for encouraging me to spread my word, my story & my foodie obsession  Life is what you make it. If you're not happy. Change it!! Xoxo#beforeandafter #weightlossjourney #healthyeating #cleanliving #vegan #fitfam #eatclean #nutrition #govegan #toyahemily #foodporn #foodie #healthyliving #health #foodstagram  #foodlove #foodpics #instafood #tbt #feedfeed #vegansofig #weightloss #healthyfood #veganfood #healthychoices  #eathealthy #cleaneating #dairyfree #plantbased

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